I'm Gila Daman, a registered dietitian nutritionist, and certified diabetes care and education specialist.

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Did you know our BODY gives feedback to our MIND?

When we stand TALL, we feel more CONFIDENT.
When we are fit and strong, we have greater DIRECTION and DETERMINATION.

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What are the barriers to you living your greatest life right NOW?

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We provide Individualized goal setting to help YOU attain your nutrition and wellness goals and improve your overall well-being.​